Happy Birthday Yo-El!!!

Today is Joel's 29th birthday, too bad he's got to spend it in Sweden where it was snowing last night. I will give him a shout out even though he's an admitted Black Republican, voted for Bush the first time and would have voted for McCain if Palin wasn't his running mate. He still has helped me get to where I am as a hurdler.

We are off to Malmo, Sweden later this afternoon. Young Hearns rolled out on us after the meet, he's competing later today for the USA in Glasgow, U.K.

Last night at the Millrose Games in New York City, Terrence Trammell drop 7.45 in the hurdles. It's good to see him back in his usual indoor form after his unfortunate injury last season in Beijing, he's one of the best to ever do it in the high hurdles.

My World Lead lasted a little longer than 24 hours, I knew it shouldn't last very much longer than that when I found out he was running at Millrose. My personal best is 7.47, so I will shoot to break that and try to regain the World Lead in Malmo, hopefully I will be successful in that attempt.