Tuesday, February 19, 2008

Birmingham 60m Hurdles Video

After watching the video of the race, I came to the conclusion that that race was by far one of my most ragged ones I have ever run. I think the race came down to me just competing my behind off. I don't know what was going on with my trail arm or trail leg. As well, it just reinforces my feelings that if I execute things that I do normally, I am more than capable of running my time goal for this season which is sub 13.00.

I can't seem to upload it from my computer, but follow the link and you will be able to watch

Birmingham 60m Hurdles

It's on wcsn.com under the Media Showcase Section